RECREATION

Yoga Program

Indoor Yoga at Palmer Park
Saturday mornings, 9am
Feb 4 - March 25, 2023

People for Palmer Park and Yoganic Flow invite you to practice yoga safely indoors each Saturday morning from 9 -10 am . Yoganic Flow will provide instruction inside the Palmer Park Community House for a limited number of people (only 15) so that we can maintain distance.
  • We ask that each participant be situated and on their mat by 8:50 am. The class will begin promptly at 9 am and the door will lock at 9:03 am. No one will be admitted after the door is locked. If you are late to class we can forward your registration to the next available date.
  • Early registration is encouraged as we anticipate that the 15 spaces will fill up quickly. We will limit the class to 15.
  • A waiver must be completed for all participants. Waivers will be available in person.
  • All reservations must be made and paid for in advance through Eventbrite.
  • Cancellations must be made no later than 24 hours before the start of class.
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Outdoor Yoga at Palmer Park
Saturday mornings, 9am
June 4 - August 27, 2022
​Donations encouraged.

Classes are outside, near the garden and at the end of the Splash Park parking lot on Merrill Plaisance (near the intersection of Pontchartrain), south of Seven Mile and west of Woodward Ave.


Format: Hatha Yoga.
This is a traditional yoga class for all levels.


Membership & Cost: FREE!



What to bring: Yoga Mat if you have one. Water and towel if preferred.

Kids: Youth ages 6 and up are welcomed to join the class as long as they can remain quiet the entire hour. If the kid(s) become noisy we kindly ask that you step out of class with your child to be considerate of the other practitioners.
Picturewww.yoganicflow.com
Kerrie Trahan, Founder/Yoga Instructor from Yoganic Flow will be teaching and coordinating the team of professional instructors who will be joining us each week!
NEXT: T'AI CHI
OUTDOOR Yoga Location:
Classes held on the lawn near the Garden, next to the Splash Park lot at Merrill Plaisance and Pontchartrain.
INDOOR Yoga Location:
Classes held in the Palmer Park Community House at Merrill Plaisance and Pontchartrain.