RECREATION
T'ai Chi Spring/Summer Program
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Tuesdays, 7:00-8:00pm
May 14 - September 3, 2024 LOCATION: Lawn at northwest corner of Palmer Park at Pontchartrain and 7 Mile, just west of the Police Station. 
T’ai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Medical research has found evidence that t’ai chi is helpful for improving balance and for general psychological health. We will be practicing 24 form style T'ai Chi.
Under the experienced instruction of Peter Guenther, People for Palmer Park is excited to bring T’ai Chi back for spring/summer season outdoors at the park. Sessions happen on the lawn at the northwest end of the park, at Pontchartrain and 7 Mile Rd. Come dressed to move! All levels welcome to join us. To get the most out of this practice, try to attend as many classes as you can. 
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OUTDOOR T'AI CHI
CLASS LOCATION: Northwest corner of Palmer Park at Pontchartrain and 7 Mile, just west of the Dog Park. |
