T'ai Chi Program
T’ai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Medical research has found evidence that t’ai chi is helpful for improving balance and for general psychological health.
Under the generous pro bono instruction of Peter Guenther, People for Palmer Park is excited to bring this FREE class back to the Palmer Park community this year.
Come dressed to move!
All levels welcome to join us.
To get the most out of this practice, try to attend as many classes as you can.
SCHEDULE: May 15-September 4, 2018*
TIME: Tuesdays, 7:00-8:00pm
*There will be no class Tues. July 10th
LOCATION: Northwest corner of Palmer Park at Ponchartrain and 7 Mile, just west of the Police Station.
Be sure to connect with People for Palmer Park on Facebook. We will create a new "Event" page for each class and provides weather/cancellation updates!
* REMEMBER! We have TEXT ALERTS! *
Weather cancellations and instructor messages sent directly to your phone.
Easy instructions on how to sign up here!
PLEASE NOTE: A waiver form must be completed once per season to participate in this program. This can be done at the Park prior to a class, or to save time, printed/filled out in advance and turned in to our T'AI CHI instructor, Peter at class. THANKS!
Photo ©Barbara Barefield
Here’s an article about the lineage of the version of taijiquan (T’ai Chi) we practice: http://ymaa.com/articles/ymaa-taijiquan-lineage.
Our teacher, Peter, learned this form from several students of Dr. Yang, both locally and in Boston, including a couple seminars with Dr. Yang himself.
NEXT: WALKING CLUB
North entrance to the park at Pontchartrain and 7 Mile, west of Woodward.